About
The aim at Dynamic Myotherapy is to encourage health and fitness in rural NSW. The goal is to help you live your best life by keeping you moving.
Jenna has 7 years in the Health and fitness industry alongside studying a Bachelor of Health Science from Torrens university.
She has a love for sports, nutrition and everything outdoors. Having experienced a few injuries herself, from snowboarding and mountain biking, she understands pain, rehabilitaion and the drive to get back to what you love doing as soon as possible.
Through her yoga and pilates practice alongside her anatomy studies, she has found an interest in biomechanics and movement patterns, with a strong focus on lower back and neck pain.
Health | Recovery | Strength
Personal training & group classes
Looking after your health and fitness requirements. Dynamic Myo offers group classes as well as individual training tailored to your needs. Whether you are recovering form an injury, managing your health and fitness goals or in need of pain managment - Dynamic myo can help.
What to Expect.
Assessment and treatment on ankle injuries may involve joint mobilisations.
Treatment on lower back may involve soft tissue massage, mobilisations and dry needling.
Exericse is used to manage conditions, strengthen and condition the body.
Assessment and treatment on ankle injuries may involve joint mobilisations.
OPENING HOURS
Monday - Friday 7am-8pm Saturday: 8am - 11am.